Complete for time:
24 Calorie Row, 24 Wall Balls (20/14), 24 Box Jumps (24/20), 24 Cleans (95/65), 24 Pullups, 24 Kettlebell Swings (53/35), 24 Burpees.
Forging Fitness For Life
Complete for time:
24 Calorie Row, 24 Wall Balls (20/14), 24 Box Jumps (24/20), 24 Cleans (95/65), 24 Pullups, 24 Kettlebell Swings (53/35), 24 Burpees.